Integrative Healing

Connect your mind and body for maximum wellness with this beginner's guide to Eastern and Western philosophies of body movement. Licensed physical therapist and health writer, Dr. Ziya Altug shows you exactly how to achieve total wellness by incorporating mindfulness and meditative practice into a healthy lifestyle. His book is filled with practical exercise photographs, tables, checklists and charts to help patients and clients track their progress toward their wellness goals. This book is one of the winners of the 2018 Clinician Non-Research Publication Award from the California Physical Therapy Association.

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Learning Objectives

Identify major lifestyle factors which affect a person’s health.
Identify the different types of mind body training approaches.
Describe the benefits of various mind body training strategies.
Identify specific practical mind body training techniques.
Identify evidence-based strategies for integrative healing.

Products specifications

Instructor	Z. Altug, PT, DPT, MS, CSCS
# of Pages	308
More Information About This Course:	Integrative Healing Accreditation PDF
Contact Hours:	4

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