Nutrition & Healthy Lifespan - DVD only - 4 Hours

Describes the role of genetics vs. lifestyle in the aging process. Explains how key hallmarks of aging can be influenced by eating healthy foods in a healthy manner. Outlines the research supporting the benefits of caloric restriction, intermittent fasting, and time-restricted eating. Describes the optimal amounts, types, and distribution of protein intake to maintain muscle health and functional independence. Outlines the most common nutritional deficiencies in older patients and the role of obesity in accelerating the aging process. Discusses the role of prebiotics, probiotics, and gastro-intestinal health in older patients. Describes how this course would help professionals in dietetic, nursing, mental health, pharmacy, dentistry, occupational therapy, and physical therapy to improve patient care outcomes.
$49.00

Learning Objectives

  1. Describe the role of genetics vs. lifestyle in the aging process.
  2. Explain how key hallmarks of aging can be influenced by eating healthy foods in a healthy manner.
  3. Outline the research supporting the benefits of caloric restriction, intermittent fasting, and time-restricted eating.
  4. Describe the optimal amounts, types, and distribution of protein intake to maintain muscle health and functional independence.
  5. Outline the most common nutritional deficiencies in older patients and the role of obesity in accelerating the aging process.
  6. Discuss the role of prebiotics, probiotics, and gastro-intestinal health in older patients.
  7. Describe how this course would help professionals in dietetic, nursing, mental health, pharmacy, dentistry, occupational therapy, and physical therapy to improve patient care outcomes.
Products specifications
Instructor G. Willett, Ph.D., R.D.