Yoga Forma *NO CE

Learn to use traditional yoga routines to relieve the pain from common injuries and conditions. With simple lists of asanas and sample sequences for different proficiency levels and physical imitations, this in-depth guide to teaching and sharing yoga is perfect for yoga instructors and fitness and healthcare professionals. Learn which specific poses to suggest for injury prevention as well as which to recommend for those who are struggling with spinal or back injuries.

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Products specifications

Contact Hours:	0
Instructor	R. Phillips
Instructor	Z. Altug, PT, DPT, MS, CSCS
# of Pages	150

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