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Stress & Depression

Defines stress, anxiety, and depression and discuss the differences among them. Identifies the physiological and emotional symptoms of stress, as well as common stress triggers. Discusses various techniques for coping with stress, such as stress management, complementary therapies, and psychotherapeutic approaches. Outlines the pharmacology, including side effects, of medical treatments for stress and depression.

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Format:

Booklet (38 pages)

$30.00

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Learning Objectives

Define stress, anxiety, and depression and discuss the differences among them.
Identify the physiological and emotional symptoms of stress, as well as common stress triggers.
Discuss various techniques for coping with stress, such as stress management, complementary therapies, and psychotherapeutic approaches.
Outline the pharmacology, including side effects, of medical treatments for stress and depression.

Products specifications

Instructor	B. Sternberg, Ph.D.
# of Pages	38
Contact Hours:	3

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