Sorry - this product is no longer available
Food Cravings
Lists the most common definition of a food craving. Describes the various instruments used to measure food cravings. Discusses the role of insulin, cortisol, and serotonin in food cravings. Lists suggestions for improving insulin sensitivity and reducing stress. Describe the research that examines cravings as a response to dietary restriction. Discuss how food cravings can be both a physiological and psychological phenomenon.